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Coronavirus

May 4, 2020

Curbing the caffeine during COVID-19

Written By: Laura Frnka-Davis | Updated: May 4, 2020
The temptation to load up on extra caffeine might be there as you juggle work deadlines and home-schooling. But experts advise you should limit your caffeine intake as too much could lead to health problems.
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You might feel like you're running on empty these days with work deadlines, home-schooling,and irregular sleep patterns. But experts advise not to overdue it when it comes to caffeine intake.
May 2, 2020

Three ways to battle boredom at home

Written By: Kim Kham, UT Physicians | Updated: May 2, 2020
With activities and travel options limited, it’s natural to feel bored and antsy. This may be the perfect opportunity to try new things and add variety to your day.
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Battling Boredom
May 1, 2020

Extended and weekend hours now available

Written By: Melissa McDonald, UT Physicians | Updated: May 1, 2020
We understand that many patients may have postponed important check-ups or appointments due to COVID-19 concerns. Our community-based clinics are now open with extended hours to better serve you.
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doctor-patient-conversation
April 30, 2020

Addiction during COVID-19

Written By: Simone Sonnier, UT Physicians | Updated: April 30, 2020
Keeping up with mental and physical health is extremely important for those with substance use disorder.
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addiction during covid
April 23, 2020

Sleep issues cropping up as a result of pandemic

Written By: Laura Frnka-Davis | Updated: April 23, 2020
Sleep is essential to a healthy immune system, but stress and anxiety associated with COVID-19 may be getting in the way. An expert provides some helpful tips on getting a good night's rest.
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COVID and sleep disturbances
April 22, 2020

Why you crave comfort foods in times of high stress

Written By: Laura Frnka-Davis | Updated: April 22, 2020
Stress levels are increasingly high as a result of the pandemic. As a result, you might find yourself craving comfort foods. A dietitian explains why and offers some healthier alternatives.
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COVID-19 and comfort food

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