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Wellness classes moving online

Written By: Simone Sonnier, UT Physicians | Updated: June 8, 2020
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Select UT Physicians' wellness classes will be held virtually via video conferencing.

When the Stay Home, Work Safe order went into effect in the Greater Houston area, all UT Physicians’ wellness classes had to be postponed until further notice for the safety of our patients and attendees. This month, we are now offering a virtual version of select programs via video conferencing.

Christina Nordheim, community health education specialist supervisor, is excited for the opportunity to connect with the community once again.

“We were sad to see classes cancelled because of the pandemic, but we definitely understood it was for the greater good. Now, attendees and patients can enjoy some of the same classes from the comfort of their home,” said Nordheim.

Below you will find a list of classes available online and registration information. To attend any event, participants must call ahead or register online to receive a link to join. For additional information, please visit our Facebook events page.

Tai Chi

June 4, 11, 18, 25

5:30-6:30 P.M.

To register, please call Ivy Weng at 713-486-5902 or register online.

Better Living for Texans Nutrition Education

June 10, 17, 24

July 1

2:00-2:30 P.M.

To register, please call Natalia Williams at 713-486-8574 or register online.

Healthy Eating, Active Living (HEAL)

June 29

July 6, 13, 20, 27

2:30-3:30 P.M.

To register, please call Monique Dorsey at 832-325-7314 or register online.

Core Connections (Spanish)

July 16, 23, 30

August 6, 13, 20, 27

10:00 A.M.-12:00 P.M.

To register, please call Natalia Williams at 713-486-8574 or register online.

MD Anderson Your Health Matters

July 30

10:00-11:00 A.M.

To register, please call Ivy Weng at 713-486-5902 or register online.

Chair Stretching

June 23, 30

July 7, 14, 21, 28

1:00-2:00 P.M.

To register, please call Natalia Williams at 713-486-8574 or register online.

As the clinical practice of McGovern Medical School at UTHealth Houston, UT Physicians has locations across the Greater Houston area to serve the community. To schedule an appointment, call 888-4UT-DOCS.