People started talking more about mental health during the pandemic. That's just one positive aspect our experts share as a change for mental health during COVID-19.

Individuals with eating disorders often grapple with self-worth tied to body image. This mental illness is not a choice, but recovery can be.

Holidays are often celebrated with family and friends in a festive atmosphere. However, for those with social anxiety disorder, it can be unbearable and disabling. Andrea Taylor, PhD, shares her expertise on how you can prepare for social gatherings.

More high-profile people are taking a break for their mental health. A UT Physicians psychologist shares how that helps reduce the stigma.