Wellness Classes

We offer virtual, hybrid, and in-person classes at no cost to participants. Registration is required to receive a link to any of our wellness classes. Registration information is located at the end of the calendar. You can view the full 2021 schedule here.



Corporate COVID-19 TestingCOVID-19 Testing

UT Physicians is committed to keeping your workforce healthy. Our experience in corporate wellness screenings and onsite health visits help minimize interruptions in your day-to-day operations. With over 100 locations across Greater Houston, our medical teams and lab partners can work quickly to get you test results, recommend treatment options, and provide consultation services based on your organizational structure. We can help organizations of all sizes. Learn how!


dare to C.A.R.E. logo

Dare to C.A.R.E.

Dare to C.A.R.E. is a national vascular screening and disease management program. To make an appointment for a free vascular screening, or for more information, please call 713-486-DARE (3273).


Diabetes Self-Management EducationDiabetes Self Management

Diabetes Self-Management Education can help you understand why making some changes might better help you manage diabetes.  The goal is to have an open discussion with a diabetes educator about what you believe you can do to make those changes. Our Diabetes Self-Management Education program is recognized by the American Diabetes Association for Diabetes Education and takes place in a group class or 1:1 session, depending on your needs.


Educational CornerEducational Corner

UT Physicians Educational Corner is a resource for parents and guardians to learn and understand how to navigate the school system for your child’s needs. On this page, you will learn about programs that exist to help support your child with their academic and behavior goals. You will also find a list of educational resources to advocate for your child while caring for yourself.


Online Screening for Varicose and Spider VeinsVein Screening

By answering a few simple questions and uploading your photo(s), a board-certified vascular specialist will review and make an evaluation of your venous concerns such as varicose veins, venous deficiency, DVT, etc.  If a formal vein consultation is recommended, you will be contacted and given the information necessary to make an informed decision about which treatment option, if any, is right for you.


organic gardening classOrganic Gardening

We can all benefit from organic gardening. It is widely recognized that regular contact with plants, animals, and the natural environment can improve our physical health and mental well-being.  Such activities can relieve the symptoms of serious illnesses, prevent the development of some conditions, and introduce people to a way of life that can help them to improve their well-being in the longer term. Due to COVID-19, we have moved our classes online. View classes from the comfort of your home.


Sickle Cell Support Group

The UT Physicians Comprehensive Sickle Cell Center invites patients, caregivers and family members to a monthly no-cost support group. The group meets on the second Tuesday of each month from 12:00 pm-1:00 pm, and the following Thursday from 5:30 pm-6:30 pm. The group provides emotional support to individuals with sickle cell disease and sickle cell trait, along with those who participate in their care. To register, you can call 713-486-5660, select option 1.


HEAL

The Healthy Eating Active Living (HEAL) program teaches healthy lifestyle behaviors through group classes for mother and baby during pregnancy and infancy. Here you can learn how to prepare healthy meals and improve your dietary habits, discuss important skills for taking care of you and baby, and find a physical activity that is fun for you!


Wellness ServicesView Wellness Services

Our goal is to help you protect your most valuable resource—your employeesWe provide various health screenings combined with a health risk assessment tool to allow you to understand the impact that your employees’ health can have on your financial future. Phone: 713-486-WELL (9355)