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Nutrition

April 12, 2024

Spice rack roundup: Superpower flavors to add to your diet

Written By: Shelley Vanker, UT Physicians | Updated: April 12, 2024

Packed with color, flavor, and aroma, adding a little spice to your diet can provide protection against cancer, ease nausea, and increase cardiovascular activity.

March 8, 2024

Salty, sweet, and savory: Take a bite out of the rodeo, while staying healthy

Written By: Shelley Vanker, UT Physicians | Updated: March 8, 2024

Carbs, fat, sugar, and sodium are rampant in rodeo food offerings, but staying healthy can be done with these tips!

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News & Articles

Nutrition

April 12, 2024

Written By: Shelley Vanker, UT Physicians | Updated: April 12, 2024

March 8, 2024

Written By: Shelley Vanker, UT Physicians | Updated: March 8, 2024

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