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March 11, 2026

Health benefits of kiwi: Why this small fruit packs a powerful punch

Written By: Shelley Vanker, UT Physicians | Updated: March 11, 2026
Discover the health benefits of kiwi, from immune and digestive support to heart and skin health, our UT Physicians expert explains.
March 9, 2026

How your drinking habits today could affect your colon cancer risk

Written By: Vicki Powers, UT Physicians | Updated: March 9, 2026
Your drinking habits today can shape your colon health tomorrow. A UT Physicians colorectal surgeon explains how alcohol affects your colon and why lifestyle changes today matters.
March 4, 2026

Thyroid myths that delay diagnosis and treatment

Written By: Vicki Powers, UT Physicians | Updated: March 4, 2026
Thyroid myths can delay diagnosis and care. A UT Physicians endocrinologist busts the myths and shares simple ways to support thyroid health.
February 23, 2026

Cizik Eye Clinic receives accreditation for office-based surgery

Written By: Shelley Vanker, UT Physicians | Updated: February 23, 2026
The Cizik Eye Clinic is proud to be accredited by the Joint Commission for its new office-based surgery (OBS) program, ensuring the highest standards of safety and quality care. OBS allows some eye procedures to be faster, more comfortable, and less costly.
February 18, 2026

Cardiac rehab helps hearts heal beyond the hospital

Written By: Vicki Powers, UT Physicians | Updated: February 18, 2026
A guided cardiac rehab program helps patients rebuild strength, boost confidence, and improve long‑term heart health. UT Physicians cardiologists share the value of participating with a care team.
February 17, 2026

The vital beat: Why blood pressure matters more than you think

Written By: Shelley Vanker, UT Physicians | Updated: February 17, 2026
Catch an early sign for stroke or heart attack by checking your blood pressure regularly.
February 16, 2026

How sleep apnea affects your heart, brain, and daily life

Written By: Vicki Powers, UT Physicians | Updated: February 16, 2026
Millions are disrupted by sleep apnea — a condition that can quietly affect heart health, blood pressure, and daily energy. Understanding the signs is the first step toward better rest and health.
February 11, 2026

Dark chocolate: A heart-healthy Valentine’s Day treat

Written By: Shelley Vanker, UT Physicians | Updated: February 11, 2026
Celebrate Valentine’s Day with a heart-healthy twist. Research suggests that enjoying a small amount of dark chocolate may support heart health and offer other potential health benefits when eaten in moderation.
February 9, 2026

New Mission Control Therapy serves pediatric movement disorders patients

Written By: Vicki Powers, UT Physicians | Updated: February 9, 2026
Pediatric movement disorders patients can access a new therapy space targeting short-term intensive programs. This fills a gap enabling patients to stay local.
February 5, 2026

When game day thrills mean real-life risks

Written By: Shelley Vanker, UT Physicians | Updated: February 5, 2026
Watching the big game on Sunday can raise stress, blood pressure, and heart risk. Here’s how to enjoy the game while protecting your heart.

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