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May 4, 2020
Written By: Laura Frnka-Davis | Updated: May 4, 2020
The temptation to load up on extra caffeine might be there as you juggle work deadlines and home-schooling. But experts advise you should limit your caffeine intake as too much could lead to health problems.
May 2, 2020
Written By: Kim Kham, UT Physicians | Updated: May 2, 2020
With activities and travel options limited, it’s natural to feel bored and antsy. This may be the perfect opportunity to try new things and add variety to your day.
May 1, 2020
Written By: Melissa McDonald, UT Physicians | Updated: May 1, 2020
We understand that many patients may have postponed important check-ups or appointments due to COVID-19 concerns. Our community-based clinics are now open with extended hours to better serve you.
April 30, 2020
Written By: Simone Sonnier, UT Physicians | Updated: April 30, 2020
Keeping up with mental and physical health is extremely important for those with substance use disorder.
April 23, 2020
Written By: Laura Frnka-Davis | Updated: April 23, 2020
Sleep is essential to a healthy immune system, but stress and anxiety associated with COVID-19 may be getting in the way. An expert provides some helpful tips on getting a good night's rest.
April 22, 2020
Written By: Laura Frnka-Davis | Updated: April 22, 2020
Stress levels are increasingly high as a result of the pandemic. As a result, you might find yourself craving comfort foods. A dietitian explains why and offers some healthier alternatives.