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December 17, 2024

Community spirit shines through HTI’s holiday gathering

Written By: Vicki Powers, UT Physicians | Updated: December 17, 2024
HTI transformed its annual holiday gathering into a special opportunity to make a difference for children transitioning into CPS care.
December 17, 2024

Healthy holiday herb: The refreshing perks of peppermint

Written By: Shelley Vanker, UT Physicians | Updated: December 17, 2024
Enjoy the refreshing flavor of peppermint in tea, salads, and sauces for a healthy take on this holiday herb.
December 16, 2024

Eczema isn’t just for kids: Understanding adult-onset eczema

Written By: Vicki Powers, UT Physicians | Updated: December 16, 2024
Typically associated with childhood, eczema can begin suddenly in adults. The cause can be challenging to determine. With proper care, adults can find relief and regain quality of life.
December 10, 2024

Health-inspired holiday gifts: A guide from UT Physicians for wellness and joy

Written By: Shelley Vanker, UT Physicians | Updated: December 10, 2024
Use the UT Physicians Holiday Gift Guide to find inspiration for giving joy and wellness.
December 9, 2024

Navigating the holidays as a caregiver

Written By: Vicki Powers, UT Physicians | Updated: December 9, 2024
Caregiving during the holidays might feel overwhelming, especially with the season's heightened expectations. A UT Physicians social worker shares simple tips to embrace the season while caring for yourself and others.
December 6, 2024

Is stress making you sick? How to break the cycle for better health

Written By: Vicki Powers, UT Physicians | Updated: December 6, 2024
Chronic stress can lead to poor health consequences. Three UT Physicians providers share the relationship of stress to our health and ways to manage its impact.
November 22, 2024

Homecoming reimagined: UTHealth Houston graduate expands career at UT Physicians

Written By: Shelley Vanker | Updated: November 22, 2024
A Cizik School of Nursing graduate returned to UTHealth Houston to grow her career in this reimagined homecoming story.
November 21, 2024

Three healthy recipes to wow a holiday party

Written By: Shelley Vanker | Updated: November 21, 2024
Create satisfying holiday dishes that pack extra nutrition. Give this trio of recipes a try this holiday season.
November 13, 2024

Making healthy food choices for the holidays: What people with diabetes need to know

Written By: Vicki Powers, UT Physicians | Updated: November 13, 2024
People with diabetes don't have to feel deprived during holiday eating. A UT Physicians provider shares her tips for a healthy mindset and strategy.
November 8, 2024

Unlock flexibility: The benefits of daily stretching

Written By: Shelley Vanker, UT Physicians | Updated: November 8, 2024
Follow this guide for optimal stretching benefits to relieve tension, lift your mood, and reduce your risk of injury.

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