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October 24, 2019
Written By: Kim Kham, UT Physicians | Updated: October 24, 2019
Dr. Justin Wong, sleep medicine specialist, shares his expertise on how the upcoming time change in time can affect you, and how you can prepare for it.
September 16, 2019
Written By: Simone Sonnier, UT Physicians | Updated: September 16, 2019
While meal prepping, be sure to keep the four C's of food safety in mind.
November 14, 2018
Written By: Kim Kham, UT Physicians | Updated: November 14, 2018
Superfoods are full of vitamins, minerals, antioxidants and other substances that help your body naturally avoid disease while containing few calories.